Studio 3 has a New Class….

THE PILATES EXPRESS

4 Classes for $80

The new quick way to get your Pilates.  These Reformer based classes give you a total body workout in only 45 minutes! Please view the new schedule below and contact us to book your first class.

Class Schedule

Keeping your resolution has never been so easy and fun!  Bring a friend an split the cost of a class package.

5 Classes for $180 (Only $90 per person)

This special is for new time clients only.  Redeemable towards reformer classes. Must be purchased by February 1st 2012 and will expire April 1st 2012. Limit of 1 package per person.

See our classes page to find our schedule. Call 714-632-2822 or email  kate@studio3pilatesinc.com  today to book your first class!

It’s official the Holiday’s are here and we have a special for you! Let us help you keep them off your waistline.

10 Reformer Classes for $250

This special can only be redeemed towards Reformer Classes and must be used by January 7th.  See our class schedule link below. Call 714-632-2822 or email us kate@studio3pilatesinc.com to schedule your first class.

Class Schedule

We look forward to seeing you!

Merry Christmas and Happy Holidays from all of us at Studio 3 Pilates Inc.

WE ARE EXCITED TO ANNOUNCE YOU CAN NOW ENROLL IN CLASSES ONLINE!

Please click on the link below and follow the prompts to sign up and begin resistering for classes! If you are a Living Social or Amazon Deal* client you will be able to view our class schedule however unable to sign-up for the classes online please call the studio at 714-632-2822 or email kate@studio3pilatesinc.com.

*Please note that Living Social and Amazon Deal clients can only enroll in the specified “Living Social” Classes found on the schedule.

https://clients.mindbodyonline.com/ASP/home.asp?studioid=19961

We are very excited to premier Sofibellawears first trunk show in Orange County!

Saturday June 25th from 10-2 at the studio- There will be raffle items, food and fun!

We are looking forward to helping you find the best styles and fit that make you feel good in your workout attire-

Lets be honest– how good do you feel when you wear a new outfit? Even to get sweaty in!

Be sure to look them up on Facebook Sofibellawear

We so look forward to seeing you- Bring a friend and inspire them to become a fan!

Blessings*

Kendel

Just a note of gratitude  and recognition to all of our students for the amazing progress they have made.

I am inclined to believe, from my own experience and comments from students, that it seems like we are asking for perfection in our sessions.

Historically, if you go to U Tube and watch any of Joseph Pilates early work, he demanded what he knew to be a better way- Pilates was first called “Contrology”.

He was German, he was a World War 1 detainee, he kept people well during the 1918 influenza epidemic, his method brought patients back from the brink of certain death of those before him, and he was commissioned to train the police force that was later to become the Nazi party.   Thats quite a resume.

He had key principles that set him apart from other exercise programs.

1. Breathing

2. Concentration

3. Control

4. Centering

5. Precision

6. Balanced Muscle Developement

7. Rhythm/Flow

8. Whole body movement

9. Release

Today, however, we have developed another side of the Pilates legacy- Deeper understanding of bio-mechanics, anatomy, and a little more grace- but what sets Pilates apart, remains the same.

When you invest in this journey you will quickly see it is like none other.

So remember when you have your next session, we are for YOU- not asking for anything that we know you cannot do or don’t already have within YOU!

Blessings-

Kendel Pink

And so are the Specials!

Two for One Speical:
2 for 1: 5 session Private package- $415

2 for 1: 5 session Class package- $180

Intended for 2 people to share one package- First time clients only. Special offers will be available from March 1- June 15, 2011 must
be redeemed by August 1, 2011.  All specials are a one-time offer.
Come on by we would love to serve you!!

Breathing….is not only one of the most important Pilates principles but also what keeps us alive.  However we rarely think about breathing or give it much attention.

It is through breathing that we are able to de-stress and relax our muscles and body.

Pilates breathing helps supports concentration, stabilization, circulation, rhythm and release tense muscles.  When we breathe effectively oxygen flows into our blood, which flows into our muscles.  Through breathing in Pilates exercises you can release those tense muscles.  It can also active stabilizing muscles.  Exhaling deeply encourages the activation of the deep abdominal muscles.  It is through three-dimensional or global breathing that allows the ribs to open laterally helping activating the abdomen.

Trying it for yourself or visit us at Studio 3 Pilates Inc. and let us help you decrease your stress one breath at a time!

Be the first to participate in Studio 3’s new USE IT AND LOOSE IT

Take advantage this February and have access to unlimited classes. Tighten your belt buckle in more ways than one!

Try new classes and keep up with your favorites all at special reduced rates.  Class cost averages $23 per class for clients who attend 3 classes a week.  All classes are eligible including specialty classes: BalleCore, Circuit, and Stretch.  Attend any of 9 classes offered each week. See schedule in studio for details.

Unlimited Monthly Package: $300

Couples Special Package: $450

So what’s the catch?

This special is good for February only. Meaning: nonrefundable rate covers unlimited classes but will not be credited if classes are not used regardless of the number of classes.  All classes must be taken in February  and cancellations cannot be made up at a later date.

Weekly sign ups in studio for classes are mandatory.  24hr cancellation notice required.  Full payment is due on or before February 1st, 2011. Unused classes are not credited forward and current package and pricing will resume  March 1st, 2011.

Contact us for more details or to purchase your unlimited package!

Who needs a better excuse than shopping, wine and appetizers? Join us for an evening of girl time or bring along your honey and help him pick out a little Valentines Day treat for you; we will even wrap it up for him…now, how easy is that?!

When: Friday February 4th 4-6pm

Where: Studio 3 Pilates Inc.

755 N Shepard St. Anaheim 92807

Who will be there: Lululemon, Blondies Bras and Panties, and Everything Bling

Can’t make it Friday night?…

We are doin’ it all over again on Saturday morning the 5th from 9am-11am. Come for breakfast parfait and a latte.  Bring a friend and get a free class! Hope to see you there.