Studio 3 Pilates, Inc. (714) 632-2822 info@studio3pilatesinc.com

Restoration begins within

9:30 Monday Restorative Class I began this class with a goal in mind to transition my therapeutic clients into a regular Reformer class. From cancer to knee replacements, came restoration. The beauty lies in our ability to heal ourselves-with direction and...

Happy New Year 2015!

HELLO! I hope these first few days of the New Year already find you in good health and good spirits! I had to share this poster because all 3 hobbies sound like the business of Pilates!!! -It’s a blessing for find a career you love AND that you can earn a great...

Healthy eating and the Holidays

Hello!! Are you going fast like a Bullet train right now?? Stress level at Mach 10? This time of year can make you do crazy things, like live all day on a cup of Joe or eat left over Christmas cookies on the way out the door. (Which of course, I’ve never done!...

Testimonial

It warms my heart when I recieve a testimonial like this-it’s the whole reason I love to teach… 2014 Student Testimonial The LBDC Pilates teacher training program, under Kendels direction, not only provides you with friends that you will never forget, with...

A little bit of history

Things seem to come full circle in life… I’m doing some “spring cleaning” today and came across my final Case Study for Adult Fitness Instruction:Theory and Practice. A 2-year certification course I took at UCLA in the 90’s. This is were...