5 Classes for $180 (Only $90 per person)

This special is for new time clients only.  Redeemable towards reformer classes. Must be purchased by February 1st 2012 and will expire April 1st 2012. Limit of 1 package per person.

See our classes page to find our schedule. Call 714-632-2822 or email  kate@studio3pilatesinc.com  today to book your first class!

10 Reformer Classes for $250

This special can only be redeemed towards Reformer Classes and must be used by January 7th.  See our class schedule link below. Call 714-632-2822 or email us kate@studio3pilatesinc.com to schedule your first class.

Class Schedule

We look forward to seeing you!

Merry Christmas and Happy Holidays from all of us at Studio 3 Pilates Inc.

Please click on the link below and follow the prompts to sign up and begin resistering for classes! If you are a Living Social or Amazon Deal* client you will be able to view our class schedule however unable to sign-up for the classes online please call the studio at 714-632-2822 or email kate@studio3pilatesinc.com.

*Please note that Living Social and Amazon Deal clients can only enroll in the specified “Living Social” Classes found on the schedule.

https://clients.mindbodyonline.com/ASP/home.asp?studioid=19961

Saturday June 25th from 10-2 at the studio- There will be raffle items, food and fun!

We are looking forward to helping you find the best styles and fit that make you feel good in your workout attire-

Lets be honest– how good do you feel when you wear a new outfit? Even to get sweaty in!

Be sure to look them up on Facebook Sofibellawear

We so look forward to seeing you- Bring a friend and inspire them to become a fan!

Blessings*

Kendel

I am inclined to believe, from my own experience and comments from students, that it seems like we are asking for perfection in our sessions.

Historically, if you go to U Tube and watch any of Joseph Pilates early work, he demanded what he knew to be a better way- Pilates was first called “Contrology”.

He was German, he was a World War 1 detainee, he kept people well during the 1918 influenza epidemic, his method brought patients back from the brink of certain death of those before him, and he was commissioned to train the police force that was later to become the Nazi party.   Thats quite a resume.

He had key principles that set him apart from other exercise programs.

1. Breathing

2. Concentration

3. Control

4. Centering

5. Precision

6. Balanced Muscle Developement

7. Rhythm/Flow

8. Whole body movement

9. Release

Today, however, we have developed another side of the Pilates legacy- Deeper understanding of bio-mechanics, anatomy, and a little more grace- but what sets Pilates apart, remains the same.

When you invest in this journey you will quickly see it is like none other.

So remember when you have your next session, we are for YOU- not asking for anything that we know you cannot do or don’t already have within YOU!

Blessings-

Kendel Pink

Two for One Speical:
2 for 1: 5 session Private package- $415

2 for 1: 5 session Class package- $180

Intended for 2 people to share one package- First time clients only. Special offers will be available from March 1- June 15, 2011 must
be redeemed by August 1, 2011.  All specials are a one-time offer.
Come on by we would love to serve you!!

It is through breathing that we are able to de-stress and relax our muscles and body.

Pilates breathing helps supports concentration, stabilization, circulation, rhythm and release tense muscles.  When we breathe effectively oxygen flows into our blood, which flows into our muscles.  Through breathing in Pilates exercises you can release those tense muscles.  It can also active stabilizing muscles.  Exhaling deeply encourages the activation of the deep abdominal muscles.  It is through three-dimensional or global breathing that allows the ribs to open laterally helping activating the abdomen.

Trying it for yourself or visit us at Studio 3 Pilates Inc. and let us help you decrease your stress one breath at a time!

Take advantage this February and have access to unlimited classes. Tighten your belt buckle in more ways than one!

Try new classes and keep up with your favorites all at special reduced rates.  Class cost averages $23 per class for clients who attend 3 classes a week.  All classes are eligible including specialty classes: BalleCore, Circuit, and Stretch.  Attend any of 9 classes offered each week. See schedule in studio for details.

Unlimited Monthly Package: $300

Couples Special Package: $450

So what’s the catch?

This special is good for February only. Meaning: nonrefundable rate covers unlimited classes but will not be credited if classes are not used regardless of the number of classes.  All classes must be taken in February  and cancellations cannot be made up at a later date.

Weekly sign ups in studio for classes are mandatory.  24hr cancellation notice required.  Full payment is due on or before February 1st, 2011. Unused classes are not credited forward and current package and pricing will resume  March 1st, 2011.

Contact us for more details or to purchase your unlimited package!

When: Friday February 4th 4-6pm

Where: Studio 3 Pilates Inc.

755 N Shepard St. Anaheim 92807

Who will be there: Lululemon, Blondies Bras and Panties, and Everything Bling

Can’t make it Friday night?…

We are doin’ it all over again on Saturday morning the 5th from 9am-11am. Come for breakfast parfait and a latte.  Bring a friend and get a free class! Hope to see you there.

Our hope is that our blog will allow our clients along with the community to stay informed of the latest happenings at our studio as well as in the Pilates and fitness industry.

Please follow along and enjoy!