Studio 3 Pilates, Inc. (714) 632-2822 info@studio3pilatesinc.com

Balls

As you can see, my favorite Pilates prop are balls of all shapes, size and colors! (I never met a ball I didn’t like) I don’t collect tea cups or knick knacks, just balls. Wherever I go! I buy a ball!

There are so many uses for them from stretching, release work, stability training, spacial awareness and movement therapies.

What’s your favorite toy??

Enjoy the journey-learn something new everyday!
Empower your clients with knowledge, homework and skill so they THRIVE!

Blessings*
Kendel